Have you considered these throughout your interpersonal interactions?

Sometimes I have to point out some of the “obvious” ways that body language affects your everyday interactions, so I figured I'll give you a list of some major areas that nonverbal communication impacts your interactions.

  1. Presence

Body language, like any communication, is a two-way street. You may be excited…


A solo and portable solution

At the time of writing this I out all the items in my amazon cart and checked the price. Of course, it will probably change with time or depending on where you get the equipment. Also note this setup is for a solo podcast. …


Vocal Power is tied into Body Language, here’s why it’s important to produce audio content.

Starting a podcast, for me, two years ago was basically transitioning a natural behavior of public speaking and talking to myself on topics I would be deep in research. I used to have these great, solo TED Talks in my car that I finally looked into podcasting.

I thought I…


A popular take in body language: crossed arms = closed off or standoffish. But is that always the case?

Usually in my networking experience, once people discover what my occupation is they will either 1.) get very conscious and possibly awkward OR 2.) get excited and interested and ask as many questions as they can. One of the most common questions I hear is “What does it mean when…


I’ve been toying with the ideas of how many articles I can publish here but also how to structure said articles. Since long-form writing isn’t my strong suit, I always think of ways how to get me thoughts out and still make some sense of them.

I recently picked up…


The Foundation of Body Language

The 5 C’s of Body Language

Everyone seems to know how to read people but in order to really (fairly) get a read on someone, you might want to consider the 5 C’s of Body Langauge. …


Online Profiles & First Impressions — The Real Dolly Parton Challenge

If you’ve seen the four squared posts or maybe even participated yourself, you know people have been taking a stab at what their “ideal” profile picture would be based on the platform. This concept was interesting to me and…


At some point in your life, you will have to get up in front of a room, a small group, or a whole audience- it is/was not easy. Public speaking is without a doubt the #1 fear we all have. …


The following are some lessons that I have reflected on in my last 30 years alive. This is a me-to-me conversation. They may not all apply to you but let me know if any of these resonate with you.

  1. Listen to your parents (at the beginning).

They do have experience…


I’ve spent the last 4 years trying to figure out how to serve as a Certified Body Language Specialist in this modern communication age. I quickly realized the disconnection of people, the distancing that happens in social and professional lives. It’s funny how even though we speak the same language…

José Piña

Certified Body Language Specialist & Published Researcher | Communication Skills Offline & Online | Content Creator & Consultant. bit.ly/JosePinaYNAS

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